{"id":2996,"date":"2023-08-06T15:49:00","date_gmt":"2023-08-06T12:49:00","guid":{"rendered":"https:\/\/probatio.com.tr\/testicaret\/?p=2996"},"modified":"2023-08-09T13:59:29","modified_gmt":"2023-08-09T10:59:29","slug":"uzmanlar-sicak-havalara-karsi-uyardi","status":"publish","type":"post","link":"https:\/\/probatio.com.tr\/testicaret\/2023\/08\/06\/uzmanlar-sicak-havalara-karsi-uyardi\/","title":{"rendered":"Uzmanlar s\u0131cak havalara kar\u015f\u0131 uyard\u0131"},"content":{"rendered":"\n<div><a href=\"http:\/\/probatio.com.tr\/testicaret\/wp-content\/uploads\/2023\/08\/23-08-06-doc-dr-ayse-coskun-beyan-1024x683.jpg\" class=\"td-modal-image\"><figure class=\"wp-block-image size-large is-resized is-style-default td-img-style-shadow\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/probatio.com.tr\/testicaret\/wp-content\/uploads\/2023\/08\/23-08-06-doc-dr-ayse-coskun-beyan-1024x683.jpg\" alt=\"\u0130\u015f ve Meslek Hastal\u0131klar\u0131 Ay\u015fe Co\u015fkun Beyan\" class=\"wp-image-3576\" style=\"width:800px;height:516px\" width=\"800\" height=\"516\"\/><\/figure><\/a><\/div>\n\n\n\n<p>Do\u00e7. Dr. Beyan, yeterli s\u0131v\u0131 al\u0131m\u0131na, yemek d\u00fczenine ve cilt bak\u0131m\u0131na \u00f6zen g\u00f6stererek g\u00fcne\u015fin zararl\u0131 etkilerini en aza indirmeliyiz\u2019\u2019 dedi.<\/p>\n\n\n\n<p>Dokuz Eyl\u00fcl \u00dcniversitesi (DE\u00dc) Ara\u015ft\u0131rma Uygulama Hastanesi uzmanlar\u0131, son d\u00f6nemde mevsim normalleri \u00fczerinde seyreden hava s\u0131cakl\u0131klar\u0131na kar\u015f\u0131 vatanda\u015flar\u0131 uyard\u0131. Dokuz Eyl\u00fcl \u00dcniversitesi Ara\u015ft\u0131rma ve Uygulama Hastanesi \u0130\u015f ve Meslek Hastal\u0131klar\u0131 Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Do\u00e7. Dr. Ay\u015fe Co\u015fkun Beyan son d\u00f6nemde k\u00fcresel \u0131s\u0131nma nedeniyle hava s\u0131cakl\u0131klar\u0131n\u0131n tehlikeli seviyelere ula\u015ft\u0131\u011f\u0131n\u0131 belirterek, toplumun \u00f6nemli bir k\u0131sm\u0131n\u0131n risk alt\u0131nda oldu\u011funu s\u00f6yledi. Do\u00e7. Dr. Beyan, g\u00f6lgeli ve serin yerlerde bulunmaya \u00e7al\u0131\u015f\u0131lmas\u0131n\u0131 \u00f6nererek, \u201cA\u015f\u0131r\u0131 s\u0131cakl\u0131\u011f\u0131n neden oldu\u011fu s\u0131k g\u00f6r\u00fclen akut klinik durumlar; basit s\u0131cakl\u0131k d\u00f6k\u00fcnt\u00fcs\u00fc, s\u0131cak kramplar\u0131, s\u0131cakl\u0131k yorgunlu\u011fu-bitkinli\u011fi ve s\u0131cak \u00e7arpmas\u0131d\u0131r. Yine dikkat eksikli\u011fi, uyku hali, becerilerde zay\u0131flama gibi sonu\u00e7lar nedeniyle i\u015f kazalar\u0131, s\u0131v\u0131 elektrolit bozuklu\u011fu, kronik s\u00fcre\u00e7te meslek hastal\u0131klar\u0131 da ortaya \u00e7\u0131kabilmektedir. Riskli \u00e7al\u0131\u015fan gruplar\u0131 aras\u0131nda 65 ya\u015f ve \u00fcst\u00fc, fazla kilolu, kronik kalp hastal\u0131\u011f\u0131 veya y\u00fcksek tansiyonu, akci\u011fer hastal\u0131\u011f\u0131 olanlar, gebeler ve a\u015f\u0131r\u0131 s\u0131caktan etkilenebilecek ila\u00e7lar kullanan ki\u015filer yer al\u0131r\u2019\u2019 diye konu\u015ftu.&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-style-plain has-large-font-size td_quote td_quote_left is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-cyan-bluish-gray-color has-text-color\" style=\"font-style:normal;font-weight:600;text-transform:none\">Bol su i\u00e7in uyar\u0131s\u0131<\/p>\n<\/blockquote>\n\n\n\n<p>A\u015f\u0131 s\u0131caklardan korunman\u0131n y\u00f6ntemlerini s\u00f6yleyen Do\u00e7. Dr. Ay\u015fe Co\u015fkun Beyan, yorgunluk, halsizlik, ba\u015f d\u00f6nmesi, sersemlik, bulant\u0131, konsantrasyon eksikli\u011fi gibi gibi belirtilerin ortaya \u00e7\u0131kmas\u0131 durumunda, h\u0131zl\u0131 \u015fekilde sa\u011fl\u0131k kurulu\u015flar\u0131na gidilmeli. A\u00e7\u0131k havada \u00e7al\u0131\u015fan bireyler her 15-20 dakikada bir 225 milimetre olmak \u00fczere saatte 1 litre su i\u00e7ilmesini \u00f6neriyoruz. G\u00fcn boyunca geleneksel kahvalt\u0131, \u00f6\u011fle yeme\u011fi ve ak\u015fam yeme\u011fi yerine birka\u00e7 k\u00fc\u00e7\u00fck \u00f6\u011f\u00fcn yiyerek daha rahat hissedebilirsiniz. S\u0131cakta \u00e7al\u0131\u015f\u0131rken dinlenme son derece \u00f6nemlidir. V\u00fccut \u0131s\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcrmek i\u00e7in g\u00f6lgede veya klimal\u0131, kapal\u0131 bir alanda s\u0131k s\u0131k mola verin. Bu zaman\u0131 nemlendirmek ve at\u0131\u015ft\u0131rmak i\u00e7in de kullan\u0131n. D\u0131\u015far\u0131daki \u00e7al\u0131\u015fman\u0131za ba\u011fl\u0131 olarak m\u00fcmk\u00fcnse hafif ve a\u00e7\u0131k renkli giysiler giyin. M\u00fcmk\u00fcnse ultraviyole koruma fakt\u00f6rl\u00fc giysiler ve g\u00fcne\u015f kremleri kullan\u0131n\u2019\u2019 ifadelerini kulland\u0131.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-plain has-large-font-size td_quote td_quote_left is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-cyan-bluish-gray-color has-text-color\" style=\"font-style:normal;font-weight:600;text-transform:none\">G\u00fcnl\u00fck hava durumunu takip edin<\/p>\n<\/blockquote>\n\n\n\n<p>Hava durumunu kontrol ederek evden \u00e7\u0131kman\u0131n yararl\u0131 olaca\u011f\u0131n\u0131 s\u00f6yleyenDE\u00dc Ara\u015ft\u0131rma Uygulama Hastanesi \u00d6\u011fretim \u00dcyesi Do\u00e7. Dr. Ay\u015fe Co\u015fkun Beyan, \u2018\u2019Hava durumunu takip edin ve tek ba\u015f\u0131na \u00e7al\u0131\u015fmay\u0131n. Ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, yorgunluk, mide bulant\u0131s\u0131, kusma, bay\u0131lma ve n\u00f6bet belirtileri g\u00f6steriyorsa\u00a0 112\u2019yi arayarak acil yard\u0131m \u00e7a\u011fr\u0131s\u0131nda bulunun. Sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in \u00f6zellikle 11.00 \/ 16.00 saatleri aras\u0131nda d\u0131\u015far\u0131 \u00e7\u0131kmaktan ka\u00e7\u0131n\u0131n. \u00c7\u0131kmak zorunda kalan bireyler \u015fapka, g\u00fcne\u015f koruyucuyla korunarak a\u00e7\u0131k renkli, bol k\u0131yafetler tercih etmeliler\u201ddedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do\u00e7. Dr. Beyan, yeterli s\u0131v\u0131 al\u0131m\u0131na, yemek d\u00fczenine ve cilt bak\u0131m\u0131na \u00f6zen g\u00f6stererek g\u00fcne\u015fin zararl\u0131 etkilerini en aza indirmeliyiz\u2019\u2019 dedi. Dokuz Eyl\u00fcl \u00dcniversitesi (DE\u00dc) Ara\u015ft\u0131rma Uygulama Hastanesi uzmanlar\u0131, son d\u00f6nemde mevsim normalleri \u00fczerinde seyreden hava s\u0131cakl\u0131klar\u0131na kar\u015f\u0131 vatanda\u015flar\u0131 uyard\u0131. Dokuz Eyl\u00fcl \u00dcniversitesi Ara\u015ft\u0131rma ve Uygulama Hastanesi \u0130\u015f ve Meslek Hastal\u0131klar\u0131 Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Do\u00e7. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[],"class_list":{"0":"post-2996","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-guncel-turkiyeden"},"_links":{"self":[{"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/posts\/2996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/comments?post=2996"}],"version-history":[{"count":2,"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/posts\/2996\/revisions"}],"predecessor-version":[{"id":3789,"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/posts\/2996\/revisions\/3789"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/media\/3576"}],"wp:attachment":[{"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/media?parent=2996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/categories?post=2996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/probatio.com.tr\/testicaret\/wp-json\/wp\/v2\/tags?post=2996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}